In Home Personal Training


In Home Personal Training

Our experienced Personal Trainers bring fitness to you in your home?

Since 1991, we take the stress out of getting healthy and strong. Our Personal Trainers travel to people’s homes in Boston, the South Shore, Cape Cod, MA and Palm Beach and Broward Counties, FL. We work with people over 50 and assist them in increasing their strength and reducing pain. Many of our clients are just looking to increase their strength. Some are trying to reduce the effect of Cancer, Arthritis, Diabetes, Obesity and joint pain (knees, hips and shoulders).

In the Boston area, our Wellness Specialists see clients in: Boston, Bourne, Cambridge, Carver, Cohasset, Duxbury, Falmouth, Hanover, Hingham, Hull, Marshfield, Mashpee, Newton, Plymouth, Rockland, Sandwich, Scituate, Wayland, Wellesley, Weston and Yarmouth.

In the Palm Beach area, our Wellness Specialists see client in: Boca Raton, Deerfield Beach, Delray Beach, Golf, Highland Beach, Lake Worth, Manalapan, Margate, North Palm Beach, Ocean Ridge, Palm Beach, Palm Beach Island, Palm Springs and Wellington.

Our In Home Personal Trainers develop and oversee fitness programs that are customized to improve anyones overall health, strength and fitness levels. It is quite a challenge for most of our clients to find time because family, job, stress, and life get in the way of their fitness.

In Home Personal Training increases your comfort level and might be a good choice for busy on-the-go individuals.
Your Personal Trainer arrives at your home with all of the fitness equipment needed to meet your goals, expectations and aspirations. Since it is your home you will feel focused and motivated.

WHY TRAIN AT HOME?

  • You can be comfortable in your surroundings
  • We bring the equipment to you
  • You pick the time that is best for you
  • No traffic or commute
  • No waiting for equipment
  • We can help design a fitness room with you
  • You choose the ambiance

WHO IS AT HOME TRAINING FOR? EVERYONE!

  • Those over 50
  • Busy Professionals
  • Aging People
  • Women
  • Men
  • Couples
  • Injured
  • Healthy
  • Pain reduction

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