The Best In Home Personal Trainers Since 1991Contact Us For More Information
We see clients in their homes in Boston, on the South Shore and Cape Cod
In-Home Personal Training For People Over 50
What Makes Our Satin Wellness Personal Trainers Unique?
Since 1991, Satin Wellness’ experienced Personal Trainers have worked with people, mostly over 50 and as old as 99, in their homes. Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise when working with our client’s. LROME™ increases your strength in a safe and effective way. LROME™ improves your strength in a way that helps you focus on how your brain works with your body. It just makes sense.Contact Us For More Information
Senior Fitness and Exercise
Look No Further To Find A Personal Trainer
The process begins with a 14-point benchmark Strength and Flexibility Assessment that helps you understand where your strengths and challenges are. Then, one of our experienced Personal Trainers comes to your home and concentrates on exercises that are appropriate for you. No guesswork and the focus and attention is only on you. We come to your home at a time that’s best for you, with all of the equipment required to go through a one-hour session that includes:
Sessions designed to fit your busy lifestyle.
The proper amount of exercises that are based solely on your fitness level. The exercises are never too hard or too easy.
Improving muscle, bone, flexibility, joint strength, pain reduction and increase your balance to reduce falls.
The more often you work with your Personal Trainer, the quicker the results.
Strength To Live DVD