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Personal Training For People Over 50

Bringing fitness to your home with our experienced personal trainers. Enjoy the comforts of your home while getting your trainer’s undivided attention with in home personal training.

What Makes Satin Wellness The Best Personal Trainers?

Since 1991, Satin Wellness’ experienced Personal Trainers have worked with people aged 50+, in their homes.

 

Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise) when working with our client’s. LROME™ increases strength in a safe and effective way.

In-Home Personal Training – Look No Further To Find A Personal Trainer

The process begins with a 14-point benchmark Strength and Flexibility Assessment that helps us to understand your strengths and challenges.

 

One of our experienced Personal Trainers comes to your home with a program in mind, concentrating on exercises that are appropriate for you and your session begins. The focus and attention is only on you.

 

An experienced Personal Trainer comes to your home at a time that’s best, with all of the equipment required to go through a one-hour session that includes:

 

  • Sessions designed to fit your busy lifestyle
  • The proper amount of exercises are based solely on your fitness level so they’re never too hard or too easy.
  • Improving muscle, bone and joint strength, flexibility, pain reduction and increases balance to reduce falls.

The more often you work with your Personal Trainer, the quicker the results!

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