The Best In Home Personal Trainers Since 1991

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We see clients in their homes in Boston, on the South Shore and Cape Cod

In-Home Personal Training For People Over 50

Try to imagine having an experienced Personal Trainer who comes to your home at a day and time that is best for you. They bring everything to improve your strength and health. They will help you to reduce any discomfort you’re dealing with and no gym needed. You can relax and enjoy the comforts of your home while getting your Personal Trainer’s undivided attention with in-home personal training. You’ll get stronger and feel great.

What Makes Our Satin Wellness Personal Trainers Unique?

Since 1991, Satin Wellness’ experienced Personal Trainers have worked with people, mostly over 50 and as old as 99, in their homes. Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise when working with our client’s. LROME™ increases your strength in a safe and effective way. LROME™ improves your strength in a way that helps you focus on how your brain works with your body. It just makes sense.

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Senior Fitness and Exercise

Look No Further To Find A Personal Trainer

The process begins with a 14-point benchmark Strength and Flexibility Assessment that helps you understand where your strengths and challenges are. Then, one of our experienced Personal Trainers comes to your home and concentrates on exercises that are appropriate for you. No guesswork and the focus and attention is only on you. We come to your home at a time that’s best for you, with all of the equipment required to go through a one-hour session that includes:

  • Sessions designed to fit your busy lifestyle.

  • The proper amount of exercises that are based solely on your fitness level. The exercises are never too hard or too easy.

  • Improving muscle, bone, flexibility, joint strength, pain reduction and increase your balance to reduce falls.

The more often you work with your Personal Trainer, the quicker the results.

Success Stories

Areas We Service

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South Shore
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Cape Cod
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Palm Beach
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Palm Beach Island
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Boca Raton
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Strength To Live DVD

Strength To Live DVD Cover


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