Physical Therapy Boston - Prehabilitation

At Satin Wellness we use pre-habilitation to prepare our clients for any specific issue (i.e. sport or surgical procedure) before it can become a problem. This is similar to Physical therapy but is preventative physical therapy. Boston sport-specific clients use pre-habilitation for both pre-season or in season training. We tailor individual programs whether your sport is golf, tennis, football or any other sport. We assist in your proper biomechanics to increase your chances of success. We also use Pre-habilitation with many of our older clients and seniors. It teaches how to focus on strengthening specific muscles groups in order to make tasks less difficult. These strength and balance exercises are especially important in preventing emergency situations including stumbling and balance issues. Pre-habilitation stops the decline of strength and increases self-confidence.

>Sample Pre-Habilitation Program