Personal Training Certifications LROME

Personal Training LROME™ CE Course- Limited Range Of Motion Exercise ™

The LROME ™ Certification CE course is designed to provide participants with the knowledge and skills required to effectively use Limited Range Of Motion Exercise™ (LROME™) with 50+ clients. As a personal trainer in today’s competitive marketplace, it’s critical to embrace continuous learning, update your skills and add breadth to your expertise. Understanding how to shift from being a “personal trainer” to a “fitness expert who works with people 50+” is the objective of the LROME™ program.

By completing this certification you’ll position yourself not only as a service provider but as an expert on providing accurate fitness programs to take care of the many issues facing “boomers”. In this highly interactive two-day program we will explore the fastest growing segment of our population, “baby-boomers”, their unique health, fitness and wellness needs, and how to build client successes with a specific methodology proven in this market segment. Participants will learn the requirements of the 50+ population, their unique strength training needs, and how to apply LROME™ for a comprehensive program. The course is a blend of information exercises and practice activities. In addition, participants will be provided with job aids (course books) that provide simple access to the fundamentals of LROME™ for use with their clients. ACE Fitness has approved LROME™ as a 1.6 credit course, NASM – 1.6 credit hours, and AFAA – 6.75 credit hours.