Health and wellness requires a balanced approach.
Founded in 1991, Satin Wellness specializes in home personal training, especially for those over 50. With over 100 years of combined experience our Wellness Specialists see people in: Boston, Metro West, South Shore MA, Naples FL, Bonita Springs FL, New York, New Jersey, New Hampshire and Cape Cod. We incorporate our 22 year old proprietary methodology LROME™ (Limited Range of Motion Exercise™) to develop a comprehensive program we call Strength to Live. Strength to Live provides individual assessment, custom program design, in home exercise and compliance strategies. Our goal is to help you meet your health and fitness goals with real world solutions, even on Skype and Facetime when you travel.
We developed Strength to Live to assist our clients in finding a balance of family, life, job, stress and health. You may have simple or complex fitness or health goals but everyone’s individual goal is better served with a focused and balanced approach. That’s Strength to Live.
Whether your wellness goal is to walk better, stand straighter, develop healthier habits, reduce pain, increase the length of your golf shot or find a new you, Strength to Live will help you.